Beginners’ Yoga WOrkshop

$20 Saturday January 3rd, 2026 2:00-4:00pm

We understand that sometimes the hardest part of starting something - including yoga - is the fear of the unknown.

• “What if I can’t do what everybody else is doing?”

• “I don’t know anybody there and don’t want to be the only “outsider”.”

• “What are the expectations, rules, and etiquette in a yoga studio?”

We see you and are here to back you up! Shelley and Grace will be hosting a 2 hour beginner- friendly workshop on January 3rd to introduce you to several common poses and sequences and to answer any questions you might have regarding yoga. Our goal at the end of this session, is for you to feel comfortable and confident to step right into a regular studio class.

Just remember, we were all beginners once and the only way to climb a mountain is to take the first step.